Co-authored with fitness expert Deji Ogunseinde, the book serves as a roadmap for managing chronic low back pain and sacroiliac (SI) joint dysfunction. Drawing on fifteen years of clinical experience, the Harvard-trained surgeon connects the dots between obesity, biomechanics, and spinal degeneration. The text moves beyond surgical theory to address the practicalities of nutrition, sleep optimization, and the role of GLP-1 medications in reducing spinal stress.
A central component of the work focuses on the sacroiliac joint, a common yet frequently misdiagnosed source of chronic pain. While Dr. Ogunseinde remains a pioneer in the field—having developed the Posteromedial-to-Lateral (PML) SI Joint Fusion Technique—he emphasizes that surgical intervention should be a last resort. Instead, he advocates for a multidisciplinary approach that integrates exercise science, behavioral psychology, and patient education to improve quality of life before disability sets in. The book acts as a synthesis of his professional evolution, bridging the gap between his surgical innovations and his commitment to preventive medicine.





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